Vibes and Vitality Massage

Vibes and Vitality MassageVibes and Vitality MassageVibes and Vitality Massage
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Vibes and Vitality Massage

Vibes and Vitality MassageVibes and Vitality MassageVibes and Vitality Massage
Home
Meet The Team
Our Services
FAQ
More
  • Home
  • Meet The Team
  • Our Services
  • FAQ

  • Home
  • Meet The Team
  • Our Services
  • FAQ

Frequently Asked Questions

Here are some questions we come across frequently. If you can't find an answer to your question below please contact our office and we'll be more than happy to answer any question you may have.

Call and let us know how late you will be running. We will see if we need to move your appointment down or reschedule entirely.


Call our office as soon as you are aware that you will not be able to attend. Cancellations before the day of your appointment will not incur a charge.  Depending on the reason, same day cancellations may be subject to charge as per our office policy. 


Maintenance is important!

  • Drink lots of water. It's recommended that the average adult intake 90 to 120 fluid ounces a day.
  • Stretch twice a day, everyday. It will aid in your range of motion and flexibility, which in turn will be a major injury preventative.  
  • We also recommend taking a 20 to 30 minute Epsom Salt soak. The main ingredient, magnesium sulfate, will assist with muscular release and act as an anti-inflammatory bringing you a deeper sense of rest and relaxation.


For regular maintenance, we recommend getting a massage once every 3 to 4 weeks. For significant progress toward your goals, we recommend weekly or bi-weekly sessions. Ultimately, the frequency of your massage sessions will depend on your individual needs and preferences. 


There are a variety of contraindications, however the most common are: 

  • Blood Clotting Issues
  • Infections of the Skin or Infectious Diseases
  • Certain Medications to include prescription pain killers, muscle relaxers, or blood thinners

If you are worried about whether you can receive a session, just call our office and one of our massage therapists can answer any questions you may have.


We ask that you dress comfortably. 

Wear something that is easy for you to get in and out of. 


Yes, you will be draped as per the Texas Department of Licensing and Regulation Massage Therapy Code of Ethics. 

After your Service Provider goes over the intake documentation, they will leave the room and let you undress to your comfort level so that you may get on the table and under the sheets. After a few minutes, the Service Provider will knock to make sure you are ready and enter after you have stated you are prepared. 


Yes, we do indeed offer couples massages. 


It is entirely up to the clients discretion. 


Gratuity is not required, but it is greatly appreciated.


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Vibes and Vitality Massage

2102 Roosevelt Dr Ste L, Dalworthington Gardens, TX 76013

(817) 320-6909

Copyright © 2024 Vibes and Vitality Massage - All Rights Reserved.

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