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Swedish massage is a classic modality that will calm your stress and allow you to feel relaxed and re-energized. With the use of lotion or gel, the Service Provider combines a variety of techniques, such as effleurage and petrissage, and uses light to firm pressure to ease muscle pain and tension, improve the blood and lymphatic systems, increase your flexibility and range of motion, and boost your mental health.

Deep Tissue sessions are targeted to relieve chronic muscle aches or pains and assist in injury recovery. This modality uses slow and sustained, deep pressure across the muscle grain to release adhesion's and trigger points and bring fresh, nutrient-rich blood and lymph to the area to promote the healing process. The techniques used allow the Service Provider to get under the primary layer of muscle fibers and provide relief to the lower layers of connective tissue and muscle.

As the name suggests, Craniosacral therapy focuses on providing relief to the head, spinal column, and the sacrum. Taking a more gentle approach, the Service Provider uses softer manipulation of the muscles and bones in the skull, neck, spine, and pelvis to assist the flow of cerebrospinal fluid. This may benefit people with chronic headaches, scoliosis, constipation, and many more.

Want a higher feeling of relaxation? Soothe and calm the mind with your choice of essential oil.

• Eucalyptus
• Lavender

We offer a menthol based topical gel to add on to the end of your session to bring you a deeper sense of pain and tension relief to the target area.

Cupping massage, with the use of glass or silicone cups, uses negative pressure to help release muscle adhesion's, improve blood and lymphatic circulation, and promotes the bodies natural healing and cell repair processes. A great option for those who do not enjoy firm pressure massages.

Used as an extension of the Service Provider's hands, heated basalt stones are used on the body to melt away muscle tension and adhesion's and adds to the calming effects of the massage service.